5 Things Healthy People Do Every Day Before Work
Adding five things to your day usually means taking more time out of it, right?...
View ArticleThe Best Vegan Alfredo Sauce You'll Ever Make
This pasta sauce is rich, decadent, oh so creamy ... and it’s vegan....
View Article6 Ways To Reset After Boozing A Bit Too Much
The Zen Mama, The Guru Guy and even The Flow Junkie find themselves double-fisting beers rather than green juice from time to time. Humans aren't on this earth to be perfect, but to live, experience,...
View Article6 Super-Simple Ways To Eat Healthy Every Day
Let’s be realistic: “Being healthy” takes an honest balance of treating yourself well and living well. The trick is not being perfect, but striking a balance where you feel good....
View ArticleWhy I Didn't Invite Family Or Friends To My Wedding
After six years of dating, followed by four months of engagement, my partner and I slowly began talking about what type of wedding we wanted. The more we talked, the more we knew that we either...
View Article4 Reasons To Meditate On A Plane (And How To Do It)
Let me preface by saying that in my opinion, there's no "right" way to meditate. You don't have to be trained or have read any special mystical books, nor do you need to be seated cross-legged on a...
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